In Depth - A Surfing Podcast | Free Listening on Podbean App

1	Ep 60 \| Understanding Breath, Apnea and the difference to Wim Hoff \| Sally Howe 2023-12-14	Play	Download
2	Ep 59 \| Overcoming pain that stops you surfing and returning after years - Jon Dunning 2023-11-30	Play	Download
3	Ep 58 \| What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast 2023-11-16	Play	Download
4	Ep 57 \| Listen to this if you are feeling frustrated, stuck or in a negative loop 2023-10-25	Play	Download
5	Submit your questions - I want you to be a part of the show! \| In Depth Returns 2023-10-20	Play	Download
6	Ep 56 \| Effective surf training to develop muscle memory - Slow is smooth and smooth is fast 2023-04-04	Play	Download
7	Ep 55 \| Should you move to a bigger surfboard and how to manage changing boards up or down 2023-03-28	Play	Download
8	Ep 54 \| Getting back into surfing after years out or an injury 2023-03-21	Play	Download
9	Ep 53 \| The best way to improve your fitness for surfing 2023-03-14	Play	Download
10	Ep 52 \| Where should you hands be during the pop up 2023-03-07	Play	Download

In Depth - A Surfing Podcast