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Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop
Submit your questions - I want you to be a part of the show! | In Depth Returns
Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down
Ep 54 | Getting back into surfing after years out or an injury
Ep 53 | The best way to improve your fitness for surfing
Ep 52 | Where should you hands be during the pop up
Ep 51 | When to stop riding a soft-top surfboard?
Ep 50 | What I wish I knew when I was younger to improve my surfing
Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?
Ep 48 | How to angle the take-off and common mistakes
Ep 47 | Beginners Surfing Guide: How to get out the back and more
Ep 46 | Finding the right surfboard and when to change boards
Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them
Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave
Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat
Ep 42 | What is Style in Surfing and how to surf with more style
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