Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your body and chew on the word of being wanted by God and in Him. Be sure to play this one to the end for a bonus practice you can take with you through the day!
Our brand new "Get Strong" progressive strength training program is launching on October 2 and sign-ups are opening tomorrow! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to revelationwellness.org for more information!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.
Playlist:
I Love Your Smile - Shanice (4:18)
Give It Up - Jerro & Lyrah (5:16)
I Say a Little Prayer (Love to Infinity's Classic Radio Mix) - Diana King (3:29)
Nothin' Better - Zeal Worship (4:35)
Nothing Left to Do - Mission House, Jess Ray & Taylor Leonhardt (5:03)
Uh Oh (Here I Go) - MercyMe (3:14)
Ain't Nobody (Radio Version) - Cody Carnes (3:34)
You Said - Shane & Shane (4:55)
#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
#895 Lisa Whittle on Showing Up When You Want to Shut Down
#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS
#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA
#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
#885 Christoper Cook on Healing What You Can't Erase
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
#883 Jeanine Amapola on Living Happy and Healthy
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
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