Depending on what culture and background we all come from, we've developed a very specific understanding and vocabulary about our spirit. As we learn more holistically how to take care of our bodies and add more tools and resources to our mind/body health practices, it's fun to look at the way the spirit is nurtured in each of them. They are all rooted in balancing the mind and emotions, which initiates healing in the physical body and therefore allow the fullest expression of the spirit, our true essence.
We also give you an essential oil protocol for opening up freer communication with yourself and your spiritual health, or in other words, calming our mind and body to a point that we are in a position to listen more easily.
071: Getting Clarity in Overwhelm
070: Metamorphosis 101- 5 Steps to Transform Overwhelm Into Clarity and Purpose
069: Emotional Signs in the Body: Crown Center
068: Emotional Signs in the Body: Third Eye (Pineal Gland) Center
067: Emotional Signs in the Body: Throat Center
066: Emotional Signs in the Body- Heart Center
065: Emotional Signs in the Body- Solar Plexus
064: Emotional Signs in the Body- Sacral Center
063: Emotional Signs in the Body- Root Center
061: Seeing With Supernatural Eyes
060: Living a Supernatural Life
059: Expanding Your Spirit and Gaining Wisdom
058: New Levels, New Lessons
057: Nephesh Life- Nourishing Our Souls
056: Designed for Joy- Part 3
055: Designed for Joy- Part 2
054: Designed for Joy- Part 1
053: Streamline Your Life- Clearing Social Clutter
052: Streamline Your Life- Clearing Chemical Clutter
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