Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment?
This episode gives the basic breakdown of the solar plexus center (sometimes called a chakra), a center of the body that's associated with our thoughts and beliefs about motivation, willpower, and purpose. And as always, we’ll share some of our favorite essential oils and other tips for emotional wellness.
The solar plexus translates to, “city of jewels.” Located in the upper belly at the diaphragm, it acts as the center of personal power. This chakra is related to personality, ego, and identity, as well as personal freedom, choice, and authenticity. Basically, it’s how much true control you feel you have in your life.
Free Emotion Shifting Guide: valpetty.com
How to Release Trapped Emotions in the Body: rootedinlove.co
071: Getting Clarity in Overwhelm
070: Metamorphosis 101- 5 Steps to Transform Overwhelm Into Clarity and Purpose
069: Emotional Signs in the Body: Crown Center
068: Emotional Signs in the Body: Third Eye (Pineal Gland) Center
067: Emotional Signs in the Body: Throat Center
066: Emotional Signs in the Body- Heart Center
064: Emotional Signs in the Body- Sacral Center
063: Emotional Signs in the Body- Root Center
062: What is the Spirit, and How do We Take Care of It?
061: Seeing With Supernatural Eyes
060: Living a Supernatural Life
059: Expanding Your Spirit and Gaining Wisdom
058: New Levels, New Lessons
057: Nephesh Life- Nourishing Our Souls
056: Designed for Joy- Part 3
055: Designed for Joy- Part 2
054: Designed for Joy- Part 1
053: Streamline Your Life- Clearing Social Clutter
052: Streamline Your Life- Clearing Chemical Clutter
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