The work is done and Amanda is ready to get to Arizona to run her first ultra. She has had an amazing training cycle and is looking forward to celebrating her fitness in the Sedona sunshine. She has some great mantra's for the run, many that happen to be on her body in perpetuity as tattooes! We hope you enjoy her last call!
Season 15:03 Introducing Erin, a runner from Virginia running the Grindstone 50k!
My First Ultra: 131 Scott Hagerty Recaps Earth Day Buckle Mania
Ultra Nutrition: 06 Fueling and nutrition post race best practices.
My First Ultra: 130 Kris & Carly Recap Sedona & London!
Ultra Nutrition: 05 Tara calls in to ask the best way to drop some weight for big running goals.
My First Ultra: 129 Joe Hardin
Season 14:53 Amanda's race recap. "I believe running is for everyone!"
Season 14:51 Mari's takeaways from her first ultra.
My First Ultra: 128 Sarah Snyder
Season 14:50 Brittany recaps her amazing experience with her first ultra!
Ultra Nutrition: 04 4000-5000 caloried without fats and carbs?
Season 14:48 Brittany does her pre race call with coach Ian Sharman!
Season 14:47. Mari's last call before her first 50k!
Season 15 Coaches for the Grindstone 50k
Season 14:46 "Your best is always accessible."
Season 14:45 Stream crossings and heat training.
My First Ultra: 127 Scott Hagerty
Season 15: Race Director and founder Clark Zealand of the Grindstone 50k.
Season 14:44 "Am I going to fall off a cliff?"
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