Sarah Snyder is the RD for the Crewel Jewel 100; ultra runner; cyclist and loving dog mom. Sarah is also an advocate for woman in the sport. She is paving the way for busy woman to have opportunities to reach the goals they set for themselves and providing support along the way. This conversation will inspire you and make you see that your dreams are possible. There are so many people behind the scenes doing great things for the trail community. We love sharing their stories and passion for all things trails with you.
Season 15:03 Introducing Erin, a runner from Virginia running the Grindstone 50k!
My First Ultra: 131 Scott Hagerty Recaps Earth Day Buckle Mania
Ultra Nutrition: 06 Fueling and nutrition post race best practices.
My First Ultra: 130 Kris & Carly Recap Sedona & London!
Ultra Nutrition: 05 Tara calls in to ask the best way to drop some weight for big running goals.
My First Ultra: 129 Joe Hardin
Season 14:53 Amanda's race recap. "I believe running is for everyone!"
Season 14:51 Mari's takeaways from her first ultra.
Season 14:50 Brittany recaps her amazing experience with her first ultra!
Ultra Nutrition: 04 4000-5000 caloried without fats and carbs?
Season 14:49 Amanda has her pre race call with coach Addie Bracy!
Season 14:48 Brittany does her pre race call with coach Ian Sharman!
Season 14:47. Mari's last call before her first 50k!
Season 15 Coaches for the Grindstone 50k
Season 14:46 "Your best is always accessible."
Season 14:45 Stream crossings and heat training.
My First Ultra: 127 Scott Hagerty
Season 15: Race Director and founder Clark Zealand of the Grindstone 50k.
Season 14:44 "Am I going to fall off a cliff?"
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
The Running Explained Podcast
Ali on the Run Show
Some Work, All Play