What do you know about “parts” work? If you listen regularly to Awaken Your Wise Woman, you’ll be familiar with Internal Family Systems (IFS). If you’re a new listener, this episode will open you to new possibilities. Host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, recently attended the IFS conference, where she was trained in a variety of techniques for using IFS to help therapy and coaching clients get in touch with all their parts and create the compassionate and understanding relationships with those parts that lead to healing. Listen as she shares her experience and insights into this information-packed program.
“This is your opportunity to help you bring your body, your soul, yourself, your parts into the work to find a deeper level of healing, of understanding, of compassion, of curiosity, and to the next part of your journey.” — Biz Cush
You can find the full show notes for this and every episode here.
Surprise Inside!
Are You Ready to Live a Life You Love?
Redefine Your Relationship with Your Work
Creating a Life You Love
AYWW Podcast’s 6th Anniversary
Faith and Forgiveness
Traumatic Memories
Welcoming Change in 2024
Emotional Eating
Intimacy in Midlife
Healing the World Starts Within
Understanding our Belief Systems and Cultivating a Better World
Friendships in Midlife
Sensitivity in Mid-Life
HS Women's Group
Finding Your Voice—replay
Group Coaching for Sensitive Women
Beach Walk Visualization (replay)
Body Kindness
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