None of us live in a vacuum. We live in families, in communities. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Catherine Quiring about healing systemic harms—for ourselves and the world.
We often talk about how our early family live has shaped how we think, feel and react to life. But what about the bigger systems we’re raised within—religion, for example, or the culture where we live. What is their impact? And how can we heal the wounds they might cause us? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women’s life coach, welcomes Catherine Quiring, a fellow therapist and coach in Florida, for a discussion of the how our belief systems shape us and the world around us. They talk about the need for empathy and how breaking free from systems that burden us can help us get back to ourselves and our values—and maybe make a better world.
“We need to acknowledge the harm—and that's actually really healing for both sides, if we allow it.” — Catherine Quiring
Find the full show notes and other episodes here.
Surprise Inside!
Are You Ready to Live a Life You Love?
Redefine Your Relationship with Your Work
Creating a Life You Love
AYWW Podcast’s 6th Anniversary
Faith and Forgiveness
Traumatic Memories
Welcoming Change in 2024
Emotional Eating
Intimacy in Midlife
Build a Relationship with All Your Parts
Healing the World Starts Within
Friendships in Midlife
Sensitivity in Mid-Life
HS Women's Group
Finding Your Voice—replay
Group Coaching for Sensitive Women
Beach Walk Visualization (replay)
Body Kindness
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