In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whole new light as you learn about the inner workings of your brain.
In this episode, you will be able to:
To learn more, click here!
See omnystudio.com/listener for privacy information.
How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang
How to Be the Love You Seek with Dr. Nicole LePera
You Might Also Like: ADHD Aha! from Understood.org
Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari
How to Unlock Your Inner Greatness with George Mumford
Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs
How to Unlock Peak Performance with Steven Kotler
Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
Rethinking Addiction and Identity with Catherine Gray
How to Cultivate Emotional Sovereignty Emma Seppälä
How to Embrace Awareness and Let Go of Ego with Grace Shireson
How to Embrace Imperfection with Anne Lamott
How to Improve Your Relationships with Cindy Stulberg
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
How to Overcome Overthinking with Jon Acuff
How to Manage Your Hunger Habit with Dr. Jud Brewer
How to Uncover the Heart's Wisdom with Sarah Blondin
How Small Changes Lead to Big Rewards with Michael Easter
How to Find Connection and Where You Belong with Sebene Selassie
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Everything is Alive
Tara Brach
On Being with Krista Tippett
Ten Percent Happier with Dan Harris
The Minimalists Podcast