One of the least useful emotions we have is regret.
It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago.
However, you don’t have to let regret stop you from moving forward.
Listen in this week to learn about the two types of regret we typically experience, and how to stop letting regret keep you stuck. I share a concept that set me free from my regret, why I don’t beat myself up when I feel regret, and how you can use your regret as an opportunity for progress.
If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
Get full transcript, show notes, and more information here: https://thelifecoachschool.com/513
Ep #521: How Thought Work Works
Ep #520: 10 Years Proud
Ep #519: Big Goal Fun
Ep #518: Walking
Ep #517: Doing It Alone with Alessia Tenebruso
Ep #516: Business Emotions
Ep #515: Journal Coaching with Ashley R. Wright
Ep #514: Action Audit
Ep #512: Best Year Yet
Ep #511: Fast Success with Cayla Horey
Ep #510: What Is Hard?
Ep #509: Goal Achievement
Ep #508: Be Good?
Ep #507: The Soft vs. Hard Life
Ep #506: Sturdy Self Love
Ep #505: Change Your Life in One Year
Ep #504: Determination
Ep #503: The Best Financial Investment
Ep #502: The Last Best Year
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