Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.
Sure, you could spend days thinking about a problem.
Or you could write your thoughts down and find clarity, awareness, and healing in the process.
Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.
If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the last best year in Get Coached: http://thelifecoachschool.com/join
Get full transcript, show notes, and more information here: https://thelifecoachschool.com/515
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Ep #517: Doing It Alone with Alessia Tenebruso
Ep #516: Business Emotions
Ep #514: Action Audit
Ep #513: Types of Regret
Ep #512: Best Year Yet
Ep #511: Fast Success with Cayla Horey
Ep #510: What Is Hard?
Ep #509: Goal Achievement
Ep #508: Be Good?
Ep #507: The Soft vs. Hard Life
Ep #506: Sturdy Self Love
Ep #505: Change Your Life in One Year
Ep #504: Determination
Ep #503: The Best Financial Investment
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