Hi, my name is Kiah and I am a recovering people pleaser. I’m introducing myself like I’m at a people pleasers anonymous meeting and honestly, if those groups don’t exist maybe they should.
As a people pleaser, I have had a tendency in my life to keep my thoughts and feelings to myself because I didn’t want to rock the boat, upset people, or just generally be uncomfortable. I saw my thoughts and feelings as a me problem and I didn’t want to burden anybody else with them. There are some problems with this which we’ll get into in a second, but as a recovering people pleaser, one of my main goals I’ve been working on is being brave with my words.
In this episode, we chat about:
Resources & Links:
Connect with Kiah:
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Find the complete show notes here: https://www.coachkiah.com/blog/be-brave-with-your-words
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113. When Kids & Adults are A**holes: Body Comments & How to Handle Them
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109. Envy is a Teacher
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107. Small But Mighty Acts of Self-Love
106. Rancher Turned Start-Up Founder with Jessie Jarvis
105. 5 Ways to Embrace JOMO (the Joy of Missing Out)
104. Making Brand Magic with Hillary Weiss Presswood
103. Summer of Self-Love
102. Mindset Matters with Calli Thorne
101. Mid-Year Check-In: Are You Climbing the Right Mountain?
100. 100th Episode Special Guest! Meet My Better Half Brent
99. Europe Recap: Travel Thoughts & Tips
98. Compared to What? Power of Perspective
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