How do you deal with distractions?
Last round, the distracting thoughts took the overhand and the round didn't quite turn out the way I had imagined. But I've done a lot of reflection on it and come up with a plan on how to deal with it for next time.
Listen in to to hear how you can become better at refocusing.
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Let's connect on Instagram: https://www.instagram.com/jocelinlillienau/
Recovering from a Fall in the Warm Up - #137
Become a Good Rider by Rewiring Your Beliefs - #136
When Your Job Holds You Back from Your Dream - #135
Thrive in Tough Times with a Growth Mindset - #134
Improve Your Discipline & Conquer Your Inner Voice - #133
5 Tips to Have More Energy - #132
Discover Natural Learning - #131
Escaping the Comparison Trap - #130
Breaking Through Your Confidence Blockers - #129
Achieve Your Goals with the GROW Model - #128
Riding with Feel rather than Thought - #127
Tackling Overwhelm with a System - #126
Accelerate Learning & Progress with Ridesum - #125
Riding in Flow aka In the Zone - #124
Staying Positive when Training Young Horses - #123
Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
Mastering Riding with Deliberate Practice - #118
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