28 Summers - Find Your Adventure
Health & Fitness
My guest today is Alex Staniforth (@Alexstaniforth_) - Alex is an adventurer, speaker, author and charity ambassador. He has made two attempts to climb Mount Everest but this isn’t your typical story about climbing Everest. Suffering a mild form of epilepsy at nine years old shattered his confidence and self-esteem with panic attacks and anxiety a regular theme from his childhood. Relentless bullying throughout school and a lifelong stammer in his speech left him - in his own words - with a ‘victim’ mindset. After experiencing paragliding on holiday aged just thirteen unearthed his passion for the outdoors he found a way to prove himself wrong, and choose his what challenges him! He began to question these self-limiting beliefs through outdoor challenges, and learned that we can’t always choose our challenges – but we can choose how we respond.
Season 2, Ep 50 - Karen Darke on Turning The Difficult Stuff Into Gold
Season 2, Ep 49 - Laura Massey-Pugh On Pedalling Around The World...on a tandem!
Jay Meets Casey Ruff At Boundless Body Radio
LIVE At The Armchair Adventure Festival With Abbi Naylor, Sophie Pierce and Matt Newbury
Season 2, Ep 48 - Greg Potter PhD On Switching On To The Power Of Sleep
Season 2, Ep 47 - Keith Burnet On Finding An Outlet for Restlessness
Jay meets Anti-Hustle Hustle Club with Harriet Osborne & Joe Welstead
Season 2, Ep 46 - Saki Nakamura on Adventuring With Purpose
Season 2, Ep 45 - Nikki Love On It Never Being Too Late To Achieve Your Dreams
Season 2, Ep 43 - Belinda Kirk On Never Ignoring The Call To Adventure
Season 2, Ep 42 - Nick Butter On Being The Sum Of The People Around You
LIVE at the Armchair Adventure Festival with Nikki Love
Season 2, Ep 41 - Lauren & Candice Henry on Building Your Best Life Blueprint
LIVE at the Armchair Adventure Festival with the Banwell Scouts
Season 2, Ep 40 - Emily Scott On Living a Life You Don't Want to Get Away From
Check In With 28S Everyday Adventurer Kelly Hutton
Check In with 28S Everyday Adventurer Bev Logan
Season 2, Ep 39 - Cyril Derreumaux on Discovering What Makes Your Heart Vibrate
Check In with 28S Everyday Adventurer Anna Hughes
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