Revelation Wellness - Healthy & Whole
Health & Fitness
Friends! We are so excited to be in The Body Revelation season! We're in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today's movement is light intervals, so get ready to move your body and listen as she helps us understand how we need to stay the course as sons and daughters of God. Alisa will return here Thursday to dig deeper into this stage, so don't miss it!
Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.
Playlist:
Before You - Landry Cantrell (3:42)
Makes You Feel Better - Utah (3:56)
Church Music - Dance (!) - David Crowder Band (3:52)
He Is Faithful - Bryan & Katie Torwalt (4:44)
It's Your World (feat. R. Kelly) - Jennifer Hudson 7:44)
Water Is Wild (feat. Chris Brown & Brandon Lake) - Elevation Worship (7:44)
Faith is Rising (Extended Version) - Jonathan David & Melissa Helser (7:10)
#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
#895 Lisa Whittle on Showing Up When You Want to Shut Down
#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS
#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA
#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
#885 Christoper Cook on Healing What You Can't Erase
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
#883 Jeanine Amapola on Living Happy and Healthy
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
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