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In this episode Rach provides insights into her personal journey with financial scarcity, highlighting the influence of childhood narratives on adult attitudes towards money, and suggests ways to overcome these through self-awareness, guided meditations, and gratitude practices. A caller seeks advice on maintaining creativity and motivation while managing a coaching business during challenging emotional times. Rach reflects on her own challenges, including dealing with personal loss and professional pressures, and offers strategies for self-care, prioritizing tasks, and managing expectations.
00:00 Welcome to Ask Rach: Unfiltered Advice
01:07 The Healing Power of Heating Pads: A Personal Anecdote
03:47 Voicemail from Mina: Overcoming Financial Scarcity Mindset
04:56 Rach's Journey: From Financial Scarcity to Abundance
15:55 Embracing Abundance: Practical Tips and Meditations
17:37 The $10 Challenge: A Lesson in Manifestation
23:58 Navigating Creative Blocks During Tough Times
42:33 The Importance of Self-Care and Grace in Personal Growth
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608: ASK RACH | "Which Path Should I Choose?" "How Can I Choose For My Family?"
607: BROOKE SHIELDS on Embracing Life's Transitions in Motherhood and Womanhood
606: Life Update | My New Book, Slow Girl Era Workouts, Summer Travel and Wedding Plans
605: Unique Parenting Styles from Unique Parents | SHANIA TWAIN, JESSE TYLER FERGUSON, and MARK DALEY | Mastermind Series
604: ASK RACH "Should I Quit My Business?" "I Just Found Out I'm Pregnant... and I Already Have 4 Kids!"
603: YouTube Mogul CASSEY HO on Fashion, Fitness, and Following Your Heart
602: 15 Things That Make My Life Easier
601: How To Increase Your ENERGY and MOOD with Dr. Amen, Arthur C. Brooks and Dr. Taz Bhatia | Mastermind Series
600: TIFFANY HADDISH | Working Your Way Up, Reframing Setbacks and Building a Lasting Legacy
599: How To Take Your Big Goal and Turn It Into Bite Size Pieces
597: Comedian NEAL BRENNAN on Comedy and Consciousness
596: Where Do You See Yourself In 10 Years?
595: How to Keep Getting Better With Each New Decade! With SHEILA JOHNSON, CARLA HALL, TIFFANI THIESSEN, and CAROLINE BAUDINO | Mastermind Series
594: ANNE LAMOTT on Writing, Healing and Finding Love When you Least Expect It
593: How Journaling Every Morning Changed My Life
592: ASK RACH | "How Do I Cure My Birthday Blues" "I Don't Know How To Navigate This Next Phase of Life"
591: DR. TAZ is BACK and We're Going Over ALL My Bloodwork LIVE!
590: Feel Good & Live Well: Healthy Tips for Optimizing Your Body & Mind
589: A Journey Through Spirituality and Self-Discovery with RAINN WILSON, CARLA HALL, and MICHAEL B. BECKWITH | Mastermind Series
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