Hello all! I'm so excited for our second Moon Chat of the year. We're joined by astrology expert and yoga instructor, Kathleen Barry (instagram.com/kbb323) to learn all about the stars and how they're affecting us. Today we're talking all about the moon! We talk about the different phases of the moon and how to set full and new moon intentions. Then we dive into what your moon sign represents in your chart and how to distinguish your Sun, Rising, and Moon signs. I particularly love today's episode because I got to address my long-standing guilt at not setting full moon intentions, and Kathleen has awesome advice for anyone that's interested in incorporating the moon into their monthly rituals, but has been unsure of how to.
It's an awesome episode and I hope you enjoy!
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How the Ayurvedic clock brings productivity and peace every day
What Yoga Has Taught Me + Celebrating Self on the Summer Solstice!
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Dropping ego-based stories about cause and effect
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