This week's podcast is called,"Transmuting Anger into Insight."
We dive into anger and how it manifests, how to work with it, how to clear it and how to use it as fuel for motivation.
Several Buddhist mind training slogans are explored in relationship with how to utilize anger as a catalyst for change.
"Whatever arises unexpectedly, join with meditation."
"Don't be swayed by external circumstances."
"Always meditate on that which provokes resentment." - Buddhist mind training slogans
The original music at the end of the podcast is produced by @tecnicomusic (aka Karishtan) and can be listened to on Spotify here: https://open.spotify.com/album/2KxarC2rELTvT6MSufxnbk?highlight=spotify:track:0mWK6fBUfPS4hmnuGFxnOZ
Episode 35: How to Use Your Voice
Episode 34: Do It Anyway: Overcoming Imposter Syndrome
Episode 32: How to (Actually) Surrender.
Episode 31: Face Yourself
Episode 30: You Deserve to Take Up Space
Episode 29: Accepting Pain as Help for Purification
Episode 28: You are Stronger Than You Think.
Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).
Episode 26: The Art of Purification
Episode 25: What is Intuition and What is Fear?
Episode 24: Rebellion is your Birthright
Episode 23: Embracing the Unknown
Episode 22: Finding Emotional Freedom
Episode 21: Awakening Authentic Self Confidence
Episode 20: Let Go or Be Dragged
Episode 19: Love Everyone
Episode 18: The Beauty of Letting Go
Episode 17: The Art of Moderation
Episode 16: The Art of Receptivity
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