You are Stronger Than You Think...
This week's episode dives into the 'Five Strengths' as highlighted by Pema Chodron in her book The Places that Scare You. The Five Strengths are rooted in Buddhist philosophy and are powerful life changing concepts when we allow them to help guide our day to day lives.
The five strengths are essentially heart instructions that when followed allow us adhere to our dharma (spiritual path) and remain steadfast on the journey of self-awakening and helping end suffering in the world.
The Five Strengths are: Strong Determination, Familiarization with the enlightenment teachings, belief in the Seed of Goodness within all living beings, Reproach (Course Correction) and Aspiration.
We explore how to embody each of the five strengths so that we remain determined on the path to integrate the spritual teachings in order to see the inherent goodness within all of life, correct our course when necessary and keep going onwards, no matter what.
The outro music at the end of the podcast “Call On,” is original music produced by DJ Karishtan. It is available for download on iTunes and Spotify.
Episode 35: How to Use Your Voice
Episode 34: Do It Anyway: Overcoming Imposter Syndrome
Episode 33: Transmuting Anger Into Insight
Episode 32: How to (Actually) Surrender.
Episode 31: Face Yourself
Episode 30: You Deserve to Take Up Space
Episode 29: Accepting Pain as Help for Purification
Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).
Episode 26: The Art of Purification
Episode 25: What is Intuition and What is Fear?
Episode 24: Rebellion is your Birthright
Episode 23: Embracing the Unknown
Episode 22: Finding Emotional Freedom
Episode 21: Awakening Authentic Self Confidence
Episode 20: Let Go or Be Dragged
Episode 19: Love Everyone
Episode 18: The Beauty of Letting Go
Episode 17: The Art of Moderation
Episode 16: The Art of Receptivity
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