Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Dylan Werner (@dylanwerneryoga) is an international yoga teacher from Southern California. He pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing and emphasizes the exploration of a physical journey to deepen the inner energetic connection. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lend a unique perspective to his teaching methodologies.
In this episode, you’ll hear from Dylan on:
[08.35] The meaning of dharma in the Buddhist and Hindu traditions. Dylan suggests that the concept of dharma can be damaging if it is perceived as predetermined and is used to limit an individual’s life choices.[35.58] Removing the ego through service to others. Dylan believes that life can be simpler and more satisfying when we focus on the needs of others rather than on ourselves.
[39.53] The union of body and mind. The role that a strenuous physical practice can play in stilling the mind and preparing it for meditation.
[46.47] Connecting with our true nature. The benefit of blurring the boundaries between the individual and nature and of seeing ourselves as part of a universal energy.
[50.43] Dylan explores the differences between love and attachment. He defines love as a pure, selfless emotion and stresses the need to let go of attachment and accept the inevitability of change.
Announcements:
Reconnect to your Divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/ Join me for upcoming workshops: https://henrywins.com/events/ Sign up for your complimentary Pure Yoga NYC class by emailing pureyogadharma@gmail.com
Links from this episode:
Visit henryyoga.com to learn how to level up your yoga practice in just 40 days. Follow @henryyoga.app on Instagram Being Nobody, Going Nowhere by Ayya Khema - Grab a copy of Dylan’s recommended book Sapiens: A Brief History of Humankind by Yuval Noah Harari Siddhartha by Herman Hesse Looking for your next book to read? Check out the list of every book recommended on Dharma Talk
Get in touch with Dylan:
Follow @dylanwerneryoga on Instagram Visit Dylan’s website: www.dylanwerneryoga.com Check out Dylan’s series on Alo Moves:https://www.alomoves.com/instructors/dylanwerner
Support the Podcast:
If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate
Credits:
Music by Momentology (@momentologymusic) Production and audio engineering by Ease of MindDT 108: Be Receptive to Grace with Sri Dharma Mittra
DT 107: Stretching Redefined with Jules Mitchell
DT 106: A Touch of Humor with Pedro Luna and Bryan Holub
DT 105: Dissect the Whole with Leslie Kaminoff
DT 104: Service Depends on Connection with Elena Brower
DT 103: Treat the Individual with Amanbir Singh
DT 102: Choose to Be Enough with Janet Stone
DT 101: Defy Outside Expectations with Derrick "DJ" Townsel
DT 100: Meditate and Co-Create with Ajeet Kaur
DT 099: Work From the Inside Out with Laruga Glaser
DT 098: Jump in the Circle with Francisco Morales-Bermudez
DT 097: Support in the Struggle with Gianna Purcell and Carolina Villalba
DT 096: Sing With Devotion with Audrey Sarquilla
DT 095: Growth in Discomfort with Carmen Aguilar
DT 094: Bring Back Our Values with Jeff Krasno
DT 093: Your Questions Answered with Henry Winslow
DT 092: Decide to Be Your Best with Jacob Manning
DT 091: Disobey the Lie with Ana Forrest and Jose Calarco
DT 090: Look Into the Shadows with Bee Bosnak
DT 089: Exist Gently with Joseph Armstrong
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness