In this insightful episode, Dr Gemma and I discuss a very important topic of how best to bring up your children to be healthy plant-based vegans.
Starting with pregnancy, we talk about what things a mother can do to not only have a healthy baby but also a healthy mother throughout the process.
Then we cover the birth, breastfeeding and alternative options. Moving onto weening, milk options and more practical parts of a growing child that starts to ask questions and is potentially put in non-vegan situations.
Gemma is a wealth of knowledge and is not only a doctor with her own practice but also brings up her own kids plant-based. It is for this reason that I wanted her to deliver her insight on the topic.
Follow her @plantpowereddoctor and let us know how you found this podcast by leaving a comment below.
Episode 40: From Anorexia to Commonwealth Powerlifting Champ (all on a vegan diet) with Sophia Ellis
Episode 39; A Live Panel Recording w/ Myself, Tori & Sophia
Episode 38 - How to Achieve Your 2020 Goals w/ Holly Barber
Episode 37; Womans Hormonal Health & PCOS with Dr Dylan Culter, Phd
Episode 36: From Going Veggie In Prison To A Life Of Compassion w/ Dom Thompson
Episode 35; Losing Weight On A Plant Based Diet IS Easier; A Scientfic Review w/ Rami Najjar
Episode 34; Active Vegans; Aaron, Adam & Connor
Episode 33; How To Be A Healthy Vegan w/ David Cleary
Episode 32; Mini Series w/ David Cleary (Vegan Fat Loss vs Muscle Gain)
Episode 31, RHEUMATOID ARTHRITIS REMISSION w/ Clint Paddison
Episode 30; Blue Zones - How to Live Long with Blue Zone Resident Dr. Renae Thomas
Episode 29; I'm the Guest! W/ Aaron Cattell (The Vegan Coach)
Episode 28: Dirty Sanchez To Dirty Vegan w/ Mathew Pritchard
Episode 27: Vegan Beauty Masterclass w/ Nicole (@veganbeautygirl)
Episode 26; The Plant Powered PT w/ Adam Stansbury
Episode 25: Vegan For A Month? W/ Ben Coomber
Episode 24; Results! With P.C.O.S w/ Current Client Teresa
Episode 23; The Plant Powered Doctor w/ Dr Gemma Newman
Episode 22; Bro Science Based To Plant Based w/ Vegan Chef Mitch from Mitch's Kitchen
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show