Meditation is great, but what happens when you need to reset your nervous system during the day from Fight & Flight to Breed & Feed? Mini Mindful Moments are techniques for you to try out throughout your day to help you not only be more mindful and present, they will affect your nervous, immune, and endocrine systems biochemically in a positive way when practiced regularly. Enjoy!
Don't forget to sign up for the FREE 29 Day Fertility Meditation Challenge hosted by LadyPotions.com
Guided Fertility Visualization for 2024
Power of Vitex for Hormonal Balance
Reproductive Rights, Environmentalism, and Legislative Battles: A Deep Dive into Florida's Complex Landscape
Anxiety About Trying to Conceive
Understanding How MTHFR Mutations and Methylation Affect Fertility with Ricardo Miranda, LAc
Reducing Maternal Mortality in Women of Color with Midwife Zulgeil Ruiz Ginés
Fantasy Fallacy
Consent- Are you giving it and getting it?
Learning to Savor the Wait
Why Pleasure Matters w/ Sex Coach Danielle Savory
Guided Mindfulness Practice for Making Difficult Decisions
Avoiding Decision Fatigue
Rewriting Your Fertility Story
You're Pregnant- Now What? Tips for what to expect and how to worry less.
The Five Realms of Fertility
The Side Effects of Life Coaching
What is a Conscious Conception?
Mindfulness Exercise to Process Anger
Can CBD Hurt Your Fertility w/ Dr. Felice Gersh
Space for Grace
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness