HEARTFIRST with Ifoma and Jess
Religion & Spirituality:Spirituality
In this episode, we chat about the importance and power of the heart chakra and share our excitement about the fact that many people are people becoming more conscious in the world. We emphasize the need to move through pain and fear (rather than avoiding it) in order to grow and evolve.
We share some of personal challenges we've experienced personally related to expressing ourselves authentically, as well as the importance of having forgiveness and compassion for ourselves and others.
Finally, we remind listeners to prioritize self-care and to continually focus on gratitude in order to build emotional resilience and create positive ripples in the world.
Chapters:
00:00 Introduction and Excitement for Awakening Souls
02:26 The Importance of an Open Heart Chakra
06:10 The Activating Power of Pain
08:24 Courage and Vulnerability in Healing
10:48 Moving Through Fear and Ego
20:44 The Ripple Effect of Love and Community
23:23 The Awakening of Humanity
26:44 Navigating the Emotional Rollercoaster
29:12 Buckle Up for the Wild Ride
29:52 Closing and Gratitude
Stop Comparing, Flip the Script & Love Your Quirks | Episode 15
Tap Into Your Inner Fool & Enjoy Life | Episode 14
Prioritizing Patience in a Hustle Society | Episode 13
Taking Aligned Action and Trusting Your Intuition | Episode 12
Finding Peace Amid Chaos & Flowing with Friendships | Episode 11
Sacred Rage & Finding Joy No Matter What | Episode 9
Clearing Your Energy & Playing with Spirit | Episode 8
Moving Through Fear & Embracing Your Divine Feminine | Episode 7
Exploring Mediumship & Embracing Your Unique Spiritual Path | Episode 6
Love is Blind - Season 6 - Episode 1-6 Recap | Episode 5
Becoming Besties with the Unknown & Embracing The Magic | Episode 4
Self Love Isn't What You Think | Episode 3
Are You Projecting or Protecting Your Privilege? | Episode 2
Why Doing Your Shadow Work is Key | Episode 1
Final Episode ~ HEARTFIRST is expanding on Jan 31. 2024!
Shifting to 5D Earth (New Earth)
The Discipline of Breaking Up with Red Wine
The Power of Taking a Pause
Confronting Positive Change with Love, Appreciation and Grace
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality