HEARTFIRST with Ifoma and Jess
Religion & Spirituality:Spirituality
In this episode, we discuss the importance of patience in a society that values constant hustle and instant gratification. We share some of our personal experiences with impatience and the need to practice deep breaths and surrender. We also emphasize the importance of self-love, gratitude, and authenticity, encouraging listeners to show up as your true selves and not compare yourselves to others. We touch just a moment on beauty and the fear many people have of going within to do the inner work. Overall, this episode highlights the need for patience, trust in divine timing, and the courage to prioritize self-love and personal growth.
Chapters:
00:00 Introduction and Setting the Topic of Patience
02:03 Practicing Deep Breaths and Surrender
03:03 Aligned Action vs. Urgency
06:51 Patience with Presenting Energy
08:48 Gratitude for Forward Movement
Stop Comparing, Flip the Script & Love Your Quirks | Episode 15
Tap Into Your Inner Fool & Enjoy Life | Episode 14
Taking Aligned Action and Trusting Your Intuition | Episode 12
Finding Peace Amid Chaos & Flowing with Friendships | Episode 11
How Pain Activates Healing & Becoming An Emotional Gladiator | Episode 10
Sacred Rage & Finding Joy No Matter What | Episode 9
Clearing Your Energy & Playing with Spirit | Episode 8
Moving Through Fear & Embracing Your Divine Feminine | Episode 7
Exploring Mediumship & Embracing Your Unique Spiritual Path | Episode 6
Love is Blind - Season 6 - Episode 1-6 Recap | Episode 5
Becoming Besties with the Unknown & Embracing The Magic | Episode 4
Self Love Isn't What You Think | Episode 3
Are You Projecting or Protecting Your Privilege? | Episode 2
Why Doing Your Shadow Work is Key | Episode 1
Final Episode ~ HEARTFIRST is expanding on Jan 31. 2024!
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The Discipline of Breaking Up with Red Wine
The Power of Taking a Pause
Confronting Positive Change with Love, Appreciation and Grace
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