Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For the 95th Metta Hour Podcast, Sharon converses with meditation teacher and author Gary Gach.
Gary has been meditating and writing for nearly 60 years, and published numerous magazines and anthologies. He is the author of Complete Idiot's Guide to Buddhism and his moment recent release, Pause ... Breathe ... Smile ~ Awakening Mindfulness When Meditation Is Not Enough. He's been hosting a weekly Zen mindfulness practice group for nearly a decade in San Francisco and is lay-ordained in the Plum Village Community of Engaged Buddhism. In this conversation, Sharon and Gary speak at length about Gary’s latest book, and how he came to the practice of meditation, as well as the intersection of art, consciousness and social change.
Ep. 235 – Suneel Gupta
Ep. 234 – Dan Harris
Dr. Jenny Taitz
Ep. 232 – Cecilia B. Loving
Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake
Ep. 230 – Roshi Joan Halifax
Ep. 229 – Jerry Colonna
Ep. 228 – Mental Health Series with Richie Davidson, PhD
Ep. 227 – Mental Health Series with Joe Loizzo
Ep. 226 – Dan Harris, Finding Your Way
Ep. 225 – Katherine May
Ep. 224 – Susan Bauer-Wu
Ep. 223 – Mental Health Series with Dr. Sará King
Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith
Ep. 221 – Real Life Series with Daisy Hernández
Ep. 220 – Real Life Series with Mark Epstein
Ep. 219 – Real Life Series with Joél Leon
Ep. 218 – Real Life Series with Valarie Kaur
Ep. 217 – Real Life Series with Dr. Gabor Maté
Ep. 216 – Real Life Series with Duncan Trussell
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