Testing Efficiency in a Max Cushion Shoe vs Race Shoe & 12 Mile Run in Lille, France

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In this video, I tested two shoes the see which is most efficent. I also ran through Lille.

0:00 Intro

0:22 Breakfast & Getting Ready for the Day

8:20 Heading to The Sports Science Lab

11:10 Tour of the Sports Science Lab

23:24 Checking Out a Wind Tunnel

25:54 Efficiency Test Explained

39:21 Watching the First Efficiency Test

41:10 Getting Ready for the Test

46:15 Running the Efficiency Test

1:12:00 Efficiency Test Results

1:21:04 Lunch

1:27:04 12 Mile Run in Lille

2:03:18 Post-Run Thoughts on the Efficiency Test

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

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