Ever heard of the vagus nerve, a bundle of thousands of fibers that connects your brain to your heart and influences nearly every internal organ in your body? In this Flourishing Friday episode, Emiliya explains the vagus nerve. #vagusnerve is trending on TikTok with over 24 million views, and it’s no surprise, given the increased stress and uncertainty of the last two years. Here Emiliya shares why people’s fascination with the vagus nerve is spreading, what you should know about yours, and nine ways you can use it to feel greater mastery over your body.
This episode is sponsored by Lift, a powerful daily learning experience designed to enhance and promote your mental, emotional, physical, and spiritual health. With Lift, you get skills for life. For full show notes visit the website.
https://theflourishingcenter.com/podcast/
98. THE POWER OF AFFIRMATIONS
97. DRIVE WITH AN OPEN HEART - Coach's Corner
96. PATIENCE DURING LIMINAL TIMES - Coach's Corner
95. THE MOVIE OF YOUR LIFE
94. RESILIENCE AS A PARENT - Real-time Resilience
93. THE ATHLETICS OF LIFE: RECOVERING FROM COGNITIVE STRAIN - Flourishing Friday
92. Building Trust in Reconciliation
91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday
90. A NEW PERSPECTIVE ON FAITH: Salina Iavarone - Practitioner Profile
88. Business With Conviction and Accomplishment- Coaches Corner
87. Gratitude Revealed with Louie Schwartzberg - Flourishing Friday
86. WE'RE BACK - PP TOOLS PRE, DURING AND POST PANDEMIC
85. IMPROV AND POSITIVE PSYCHOLOGY with Nancy Watt- Practitioner Profile
84. STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday
83. FRIENDSHIP MATTERS: Karen Riddell- Practitioner Profile
82. CRISITUNITY: Flourishing Friday
81. Annemarie Brogan: Practitioner Profile
80. SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday
79: GRACE FUELED WITH A NEW PERSPECTIVE: Coaches Corner
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