Title: Post 50 Beauty and Skincare Tips
Host: Valerie Hatcher
Episode: 5
Release Date: 06/20/23
Duration:
Show Notes:
In this episode of the podcast "Aging with Grace & Style", Valerie shares five practical tips for beauty and skincare, encouraging listeners to prioritize self-care and embrace changing hair and skin textures as we age. Key highlights include using sun protection, moisturizing to reduce the appearance of fine lines and dry skin, and enhancing natural beauty with makeup. The speaker also emphasizes the importance of self-care and confidence in our individual beauty, as well as encouraging listeners to share their own tips on social media. Next week's episode will focus on fashion and style for those over 50.
Links:
Moisturizer
Buff City Soap Body Butter
Episode Highlights:
Valerie shares five helpful tips for thriving as we age, not just in terms of physical appearance but also in our overall well-being.
- She emphasizes the importance of taking care of other body parts besides the face, such as the neck and hands, and recommends favorite moisturizers and body creams.
- Valerie advises embracing changes in hair texture and color and suggests using products designed for mature hair.
- She talks about the importance of using sunscreen with at least SPF 30, moisturizing daily, and removing makeup every night for healthy skin.
- Valerie suggests using makeup to enhance natural beauty and using fewer products as we age.
- She reminds listeners that true beauty comes from within.
- Valerie tells listeners to share their progress and beauty tips on social media and get ready for next week's episode, which will focus on fashion and style for those over 50.
Overall, the episode provides practical tips and insights for aging with style and beauty and encourages listeners to prioritize self-care and well-being.
Key Takeaways:
The five tips to thrive in beauty and skincare include prioritizing self-care, using sunscreen and moisturizers, using makeup to enhance natural beauty, embracing hair changes as we age, and practicing confidence in one's unique beauty.
- Skincare routines are crucial as we age, and it's important to use sunscreen and moisturizers regularly to maintain healthy and radiant skin.
- Hair texture and color can change as we age, and there are products specifically designed for mature hair.
- Makeup can enhance natural beauty, and it's essential to remove makeup before bed to keep skin healthy.
- Self-care rituals are vital for overall well-being and beauty, and it's crucial to commit to doing something daily or weekly to prioritize self-care.
- The podcast aims to provide practical, fun, and impactful tips for women over 50 to live their lives with grace, style, and sass, covering diverse topics ranging from skincare to fashion to wellness.
Connect with Valerie:
* Follow Valerie on Facebook and Instagram @iamvaleriehatcher. Comment or DM her and say, "I'm aging with grace and style," so she knows exactly who you are.
* Reach out directly by email at valerie@valeriehatcher.com
Join Us Next Time:
Stay tuned for more inspiring chats, tips, and stories about the midlife journey. Subscribe on your favorite platform so you never miss an episode! See you soon as we age with grace, style, and a touch of sass.
How to Love Your Aging Body with Confidence
Transform Your Mindset: Mental Health Tips for Women Over 50
Building Your Personal Brand in Your 50s and Beyond
Taking Back Your Voice: Communication Tips for Women Over 50
Mothers and Daughters: The Bonds That Shape Us
Radiating Confidence Post-50
Fueling Your 50s: Nutrition Tips for Women Over 50
Finding Calm in the Chaos: Emotional Health for Women Over 50
Rediscover Your Hidden Shades: Embracing Your Whole Self After 50
Silencing Imposter Syndrome: Claim Your Competence and Worth
Women Over 50: Simplify Your Life with AI
What Does Sexy Look Like After 50?
Overwhelm: Practical Strategies for Women Over 50
Unleashing Your Side-Hustle Potential: Women Over 50
Love Your Body:
Loving the Skin You're In: Essential Skincare Tips for Aging Gracefully
From Negative Self Talk to Self Love: Celebrating Your Body and Embracing Your Journey
Don't Be Left Behind: Strategies for Staying Relevant and Engaged as We Age
Redefine Your Style: 5 Tips for Embracing Fashion after 50
The Road to Reinvention: Prioritizing Health and Wellness After 50
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