In today’s episode, Bronkar sits down with special guest, Don Reed Simmons, to take a more in-depth look at mediation and spiritualism, as well as Don’s personal insight regarding authenticity and compassion for others—perspectives that he’s put into practice in his work as a Visionary Consultant and teacher who sets out to help people and businesses find their balance within life. If you’re particularly doubting your ability to practice mindfulness and meditation, you’ll want to check out this episode as Bronkar and Don discuss meditation techniques, including the famous “om” or “hum”, along with ways to get over the mental block that is keeping you from implementing meditation into your daily routine. Rest assured, you can trust Don’s insight—just look at his resume! His background includes having worked with thousands of clients over the last 25 years as well as having worked as a crisis counselor in New York City, Los Angeles and Honolulu. Don has also been heavily involved in the film industry. In addition to being an award winning film-maker and writer, he is also a Sound Therapy practitioner/instructor and a Shaman Healing facilitator. What an enigma! Meditation has always been a part of Don's life since childhood and that passion has carried him through to the work that he does today. Garnering him the title of a real “Meditation Guru”, Don has studied with some of the best teachers including, Zen Master, Thich Nhat Hanh, and the founder of Mindful Based Stress Reduction, Jon Kabat-Zinn, PhD. What’s more, Don has impressively produced 11 meditation CD's, having performed with legendary composers Steven Halpern and Jonn Serrie. He currently facilitates weekly Virtual Meditations and in-person Shaman Sound Clearing sessions from his home base of Sarasota, FL. Learn more about Don’s amazing work here: www.DonReedSimmons.com
Ep.23 Cassandra Worthy is Key to Embracing Change, Staying Curious and Reclaiming your Throne of Power
Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy
Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth
Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar
Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy
Ep.18 In Support of Joy Seekers & the Power of a Positive Approach to Life with Jenny McKinney: Warrior of Joy and Laughter
Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar
Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar
Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities
Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth
Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive
Ep.12 Discovering the Transformational Power of Rhythm and Community with Drum Circle Facilitator Dave Holland
Ep.11 Co-Founders Cyndi & Bronkar Share How we can Align our Intentions with our Impact by Embracing New Perspectives on Self-Awareness
Ep.10 Co-Founders Bronkar & Cyndi on Achieving Harmony by Illuminating our Individual Strengths and Connecting with Others
Ep.09 Radiating Positive Energy and Elevating Humanity Through Activism with Diversity Leader & CEO Aliguma Young
Ep.08 Living with Purpose: Lessons of Self Love, Connection, and Creating your own Peace from an Award-Winning Supermodel and Body Positivity Advocate
Ep. 7 Meet the New Co-host of Spread the Good Stuff Podcast, Cyndi Harvell
Ep. 5 Laughing with Grief - What a Professional Clown can Teach us About Finding the "Shimmer"
Ep. 4 Joy is an Inside Job: How Routines, Rituals, and Techniques can Help you Show up for Yourself and Others
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