Known for over two decades as the award-winning and groundbreaking American supermodel, Emme was twice selected as one of People Magazine’s 50 Most Beautiful People and named by Oprah Magazine as the “Godmother of the full-figured industry.”
Today, Emme is a trusted voice in the beauty, wellness, fashion and news industries, and recognized globally as a lead influencer for positive body image and self- esteem. Emme wants us all to feel good in the skin we’re in, starting with listening to our bodies and honoring our individual needs. She encourages us to be mindful of what we consume, both physically and emotionally, and to find our own joy in this gift we call life.
Emme discusses how she has learned to find her own joy through meditation, nature and listening to what her body needs to thrive. Her advice on how to have a robust, purpose-driven life without feeling stressed is essential for us all. Emme was the first celebrity advocate to speak before a Congressional subcommittee to increase public awareness of eating and body image disorders. As a social reformer, she is a sought expert for TV, Radio, and Podcasts.
The author of 5 books, Emme is also a columnist, life coach, and consultant. Emme’s latest mission is the launch of the True Beauty Foundation, whose mission is to provide global programs that cultivate and promote positive body image, self-esteem, and general mental health awareness for girls, boys, women, and men.
Ep.23 Cassandra Worthy is Key to Embracing Change, Staying Curious and Reclaiming your Throne of Power
Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy
Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth
Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar
Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy
Ep.18 In Support of Joy Seekers & the Power of a Positive Approach to Life with Jenny McKinney: Warrior of Joy and Laughter
Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar
Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar
Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities
Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth
Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive
Ep.12 Discovering the Transformational Power of Rhythm and Community with Drum Circle Facilitator Dave Holland
Ep.11 Co-Founders Cyndi & Bronkar Share How we can Align our Intentions with our Impact by Embracing New Perspectives on Self-Awareness
Ep.10 Co-Founders Bronkar & Cyndi on Achieving Harmony by Illuminating our Individual Strengths and Connecting with Others
Ep.09 Radiating Positive Energy and Elevating Humanity Through Activism with Diversity Leader & CEO Aliguma Young
Ep. 7 Meet the New Co-host of Spread the Good Stuff Podcast, Cyndi Harvell
Ep. 6 The Power of Humming, Meditation, and Divine Interruptions with Don Reed Simmons
Ep. 5 Laughing with Grief - What a Professional Clown can Teach us About Finding the "Shimmer"
Ep. 4 Joy is an Inside Job: How Routines, Rituals, and Techniques can Help you Show up for Yourself and Others
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