Reframe & Reclaim with Dr. Jordan Fairley
Education:Self-Improvement
Yes you do, whether you believe it or not.
You hold your emotions physically. You can probably imagine what a person who is SCARED or DEPRESSED look like, but do you know how to recognize it in your own body?
In this episode I talk about going into the San Quentin Prison to adjust inmates. and how I know I hold a PTSD stress response in my own body at times.
Here is how you can recognize it and how to ask the question... is this serving me in this moment?
"I'm a Dad! Stepping Into Fatherhood Interview led by Dr. Lance von Stade"
"How to Re-Wire Your Expectations with Clear INTENTIONS” - Dr. Jordan Fairley Podcast Ep. 18
"How to Cultivate Your SUPERPOWER for Greater Mind-Body Connection with Dr. Lance von Stade" - Dr. Jordan Fairley Podcast Ep. 17
"2 Questions To Finally Get Your CREATION Out To The World" - Dr. Jordan Fairley Podcast Ep. 16
"Are Your Emotions Creating a PERSONAL REALITY That Serves You?" - Dr. Jordan Fairley Podcast Ep. 15
"How to Harness the POWER of Your Story" - Dr. Jordan Fairley Podcast Ep. 14
"DON'T JUST REACT Choose How You Want to Respond By Building Emotional Intelligence and Emotional Health" - Dr. Jordan Fairley Podcast Ep. 13
"Setting a Clear Direction if You're Stuck Going Through the Motions" - Dr. Jordan Fairley Podcast Ep. 12
"You Don't Need MORE SLEEP! You Need More Self-Fulfilling Activities" - Dr. Jordan Fairley Podcast Ep. 11
" 1 Question to Ask Yourself to MANIFEST The Life You Want " - Dr. Jordan Fairley Podcast Ep. 10
"Choosing Challenges to GROW Rather Than Waiting for Things to Happen To Us" - Dr. Jordan Fairley Podcast Ep. 9
"The Surprising Way I Use Chiropractic and How You Can Create More Moments of Presence In Your Day" - Dr. Jordan Fairley Podcast Ep. 8
"How to Recognize When You're Stepping Into Your Next Phase of Growth & 3 Tips to Actually Do It" - Dr. Jordan Fairley Podcast Ep. 6
2 Types of People Who Are Looking for Change In Their Life - Dr. Jordan Fairley Podcast Ep. 5
"Looking Deep at the FEELINGS Behind Your Big Goals" - Dr. Jordan Fairley Podcast Ep. 4
"3 Steps to BREAK the Cycle of Losing Self-Worth" Dr. Jordan Fairley Podcast Ep. 3
"3 Lessons I Learned from NEVER Becoming an All-American" Dr. Jordan Fairley Podcast Ep. 2
"How Driving off a 60' Cliff Changed My Life" Dr. Jordan Fairley Podcast Ep. 1
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