“Who would be on your wishlists to talk plants?” It was a question for the PLANTSTRONG Podcast team at the beginning of the season and today’s guest was right at the top of that list.
Tig Notaro is a comedian and actress known for her subtle but hilarious deadpan delivery in her TV shows, films, and stand-up. In fact, her new film, “Army of the Dead,” was released on May 21st and it is (at time of publication) the #1 film on Netflix.
What you may not know about Tig is her traumatic health story and subsequent journey to plants. In 2012, in the span of just a few weeks, Tig developed and almost succumbed to C-Diff, a potentially deadly infection. Just days later, her Mom died unexpectedly, her relationship ended, and she was diagnosed with breast cancer and went through treatment and a double mastectomy.
Part of Tig’s journey to recovery was actually getting back on stage to talk about it with vulnerability in her usual candor, but she also started researching how to best take care of herself and improve her health and the health of her family.
Guess where her research led her? You guessed it. PLANTS. In 2016, Tig, her now-wife Stephanie, and their two sons went all-in on plant-based nutrition and she has been a fierce advocate ever since. She had her Galileo moment and the changes have been profound.
Even during the pandemic this year, since she couldn’t be on the road, she took the course to become certified in plant-based nutrition and think that’s pretty darrn cool!
What Else Will You Learn from Today’s Conversation?
Some of Tig’s favorite plant-based meals
Why Tig finds watermelon a “snooze-fest”
Her favorite app to find the best vegan restaurants when she travels
Her conviction to this PlantStrong way-of-life and how she knows she’s not changing
Whether she views herself as competitive
How she makes one small habit-change each year to improve her health
How she has brought her family into the plant-based world, including her father-in-law
How she came to her new role in “Army of the Dead”
Family inspiration for her stand-up material
So, yes, Tig is famous for her stand-up, her podcasts, her TV shows, and movies, but we were fortunate enough to talk to Tig because she loves plants, so we hope you, too, will support her work and her PLANTSTRONG journey.
Episode Resources
Black Mountain, NC PLANTSTRONG Retreat - September 25th-30th, 2021 - https://plantstrong.com/black-mountain/
New PlantStrong Foods Coming Soon - Hop on the list and be the first to know when they are available - https://plantstrongfoods.com/apps/coming-soon
PLANTSTRONG Meal Planner - https://mealplanner.plantstrong.com - use code: STARTFRESH for a 14-Day Free Trial. Yes, you have to enter a credit card - but you won’t be charged if you cancel before the trial ends and that’s a click of a button. Enjoy the test drive and get cooking!
Tig Notaro Website - https://tignation.com/
Theme Music for Episode
Promo Theme Music
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Ep. 250: Michelle Jacoby - Secrets to Successful Relationships from a Matchmaking Expert
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Ep. 248: Say "Yes" to Your Healthiest Healthy with Samantha Harris
Ep. 247: Drs. Dean and Ayesha Sherzai - Protect Your Brain from Cognitive Decline
Ep. 246: Dr. Peter Johnston - The Single Biggest Way to Reduce Your Impact on Mother Earth
Ep. 245: Desiree Nielsen - Plant Magic in Every Bite: A Celebration of Plant-Based Cooking
Ep. 244: Secrets to Longevity: Exploring the Nutritarian Diet with Dr. Joel Fuhrman
Ep. 243: Dr. Michelle Loy - Using Art and Science to Heal Chronic Pain
Ep. 242: Plant-Based and Less Waste - Carleigh Bodrug's Adventures in Scrappy Cooking
Ep. 241: Neal Barnard, MD - These Are Your Power Foods for Lasting Weight Loss
Ep. 240: Linda Tyler - Your Guide for Reducing Chronic Inflammation
Ep. 239: RAK Your Life with Dr. Rak Jotwani
Ep. 238: Elizabeth Winings DNP, APRN - Mental Health Breakthroughs Through Nutrition and Community
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Ep. 236: Brittany Jaroudi is Breaking the Cycle of Family Illness...And You Can Too
Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc
Ep. 234: PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe
Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?
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