Life On Purpose with Erica Layne
Education:Self-Improvement
Before I ventured into minimalism, if you’d asked me the best way to simplify your life, I would have said it was to cut your belongings in half… or maybe to permanently practice the one-in-one-out rule. But after having done both of those things for years, I can tell you that they help, but they’re not the real answer. Tune in for the BEST, most impactful way to simplify your life—starting today.
Additional segments:
* A try-on session: A segment where I suggest a new THOUGHT for you to try on for size! Today’s thought will help you lower your day-to-day stress and anxiety.
* Self-care spotlight: A book recommendation that will help you drop your resistance to REST.
Resources:
* 7-day decluttering challenge: https://ericalayne.co/declutter-destress/
* Book rec: Do Nothing by Celeste Headlee https://bit.ly/32lBv7J
* Erica on Instagram: @thelifeonpurposemovement
Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
Episode 49 - Knowing Your Triggers Will Set You Free
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life
Episode 44: 7 Things That Are More Exhausting Than Decluttering
BONUS: Introducing Let Go!
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)
Episode 40: Less Mess, Less Stress: 30 Household Items You Could Live Without
Episode 39: Why Minimalism Is Especially Good for Introverts
Episode 38: How to FEEL BETTER When You Have No Control Over the Situation
Episode 37: The Cost of Being a Fixer (+ How to Quit)
Episode 36: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Own Brain
Episode 35: 4 Crucial Reminders to Keep You from Overbuying This Holiday Season
Episode 34: Failing at Your Morning Routine? Try This Instead
Episode 33: Saying No 101
Episode 32: 5 Concrete Steps to Take When You Hit a Decluttering Slump
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