What do trail runners have for breakfast?

As runners, we probably spend more time than most thinking about what to have for breakfast, because it can be the difference between a good run and a case of the runs...!

In order to check the sound is working and to get my guests into a conversational frame of mind, I always ask them the same question - what did you have for breakfast?

I've spliced each of my guests from season one's answers into one bonus episode. Enjoy!