Kwavi is a Certified Life Coach, Author and International Speaker. She is passionate about promoting a positive narrative for women in their 50s and over. She empowers women in their 50s and beyond to rediscover their purpose and passion by sharing powerful tools and resources to help them take control of their lives on their own terms and embrace midlife as a fascinating and exciting journey. She uses one-on-one coaching, her online community Flourish and international retreats to inspire women all over the world to transform their lives.
She received her B.Sc. in Information Technology from the Thames Valley University in the United Kingdom, and obtained a Master’s in Medical Informatics from Northwestern University in Chicago. She trained with the Well Coaches School of Coaching; a program endorsed by the American College of Sports Medicine and Harvard University and is a Certified Life Coach through The Life Coach School. Kwavi is a wife and mother to 2 teenage boys. She is a blogger with the Huffington Post and Thrive and has been featured on CBS, NBC, Best Self Magazine and the Atlanta Journal Constitution.
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To join Kim's Me Time Midlife Community on Facebook, go here.
Embracing Uncertainty and Change in Midlife - Guest Expert Beverly Willett
Surviving & Thriving After Multiple Losses - Guest Expert Donna Ferris
Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen Hinton
When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters
What's Identity Got to do with Health Habits? - In Conversation with Christen Kwan
Doctors, Healthcare, and Second Opinions - Guest Expert Susan Salenger
It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree Clark
Everything You Always Wanted to Know About Pilates - Guest Expert Emma Jory
What to Do if You Get an Inheritance - Guest Expert Angela Dorsey
Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa Weldon
Valuing Ourselves: Speaking Up to Men - In Conversation with Walker Thornton
What is Decision Fatigue? - In Conversation with Rowena List
Grief and Loss at Midlife - Guest Expert Lesleigh Tolin
From Adversity to Emotional Wellness - Guest Expert Rosie Mankes
Emotional Exhaustion and Overeating - In Conversation with Cassie Christopher
What Keeps Women Stuck After Divorce - Guest Expert Martha Bodyfelt
The Importance of Talking About Mental Health Challenges - Guest Expert Melanie Gibson
Don't Wait Until January 1st - In Conversation with Rebecca Livingston
Are You Caught in the Stress Cycle? - Guest Expert Alicia Murphy
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