Rowena List is a Professional Organizer, Coach and Speaker. Rowena believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy. She has been self-employed since age 19, and before that was a child entrepreneur selling goods from her bicycle basket. When Rowena’s not working, you’ll find her hiking, skiing, golfing, biking, reading, or enjoying a gourmet coffee with a dear friend.
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Embracing Uncertainty and Change in Midlife - Guest Expert Beverly Willett
Surviving & Thriving After Multiple Losses - Guest Expert Donna Ferris
Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen Hinton
When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters
What's Identity Got to do with Health Habits? - In Conversation with Christen Kwan
Doctors, Healthcare, and Second Opinions - Guest Expert Susan Salenger
It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree Clark
Everything You Always Wanted to Know About Pilates - Guest Expert Emma Jory
What to Do if You Get an Inheritance - Guest Expert Angela Dorsey
Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa Weldon
Valuing Ourselves: Speaking Up to Men - In Conversation with Walker Thornton
Grief and Loss at Midlife - Guest Expert Lesleigh Tolin
Our Midlife Years: A Call for Us to Look Ahead - In Conversation with Kwavi Agbeyegbe
From Adversity to Emotional Wellness - Guest Expert Rosie Mankes
Emotional Exhaustion and Overeating - In Conversation with Cassie Christopher
What Keeps Women Stuck After Divorce - Guest Expert Martha Bodyfelt
The Importance of Talking About Mental Health Challenges - Guest Expert Melanie Gibson
Don't Wait Until January 1st - In Conversation with Rebecca Livingston
Are You Caught in the Stress Cycle? - Guest Expert Alicia Murphy
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