Paulette Erato is the host of La Vida Más Chévere: Through the Childfree Lens which is an inspirational podcast for all Spanglish-speaking, childfree Latinas y Latines to find their confidence—su confianza—by navigating a life free from the BS within our culture. To overcome these toxic roadblocks and the inevitable imposter syndrome they cause, Paulette questions our cultural norms around a LOT of things (like being childfree!) and also provides a platform for Latinas y Latines to feel heard and seen. Because if we could all learn to collectively get past the BS around remaining calladita and people pleasing, to actually create healthy boundaries (like choosing NOT to have children), wouldn’t that be rad? Listen to La Vida Más Chévere on all the major podcast platforms, and follow Paulette on Instagram, Tiktok, and Twitter. @pauletteerato
www.PauletteErato.com Benchmarks are Bullshit: https://pauletteerato.gumroad.com/l/pmavo/VIDA30 Follow us on social media IG - @buenavibrapsych FB - @buenavibrapsych TikTok - @buenavibrapsych Twitter - @buenavibrapsych Subscribe to our YouTube channel @BuenaVibraPsych
--- Send in a voice message: https://podcasters.spotify.com/pod/show/buenavibrapsych/message019. Buena Vibra Podcast: Dra. Ortiz & Guests: Janisha Mickens-Ingram, LMFT & Shawnnell Pugh, LCSW discuss healthy boundaries and the BIPOC community
018. Buena Vibra with Dra. Ortiz and Guest Dr. Angela Clack, Psy.D., discuss Mental Health and Women of Color
017. Buena Vibra with Dra. Ortiz and Guest Anita Momodu LPCC, Certified Doula, & Women's International Reproduction Coach
016. Buena Vibra with Dra. Ortiz and Guest Christina Nuñez discuss her lived experience with PostPartum Depression and Anxiety
015. Buena Vibra with Dra. Ortiz and Guests: Two Peacocks Travel
013. Buena Vibra with Dra. Ortiz and guest: Jessica Lascano, LEP #3613 (Part 2)
012. Buena Vibra with Dra Ortiz and guest JESSICA LASCANO, APSS (Part 1)
011. Buena Vibra with Dra. Ortiz and guest: JUSTINE COLLAZO, LMFT
010. Unlearning Behaviors, Realistically
010a. Mejor aprendamos comportamientos mas saludables
009. Self Confidence is a Journey
009a. La autoconfianza es un proceso
008a: Buscas un terapeuta de salud mental?
008. How to Find a Mental Health Therapist
Trailer en Español: Proyectos pasados, presentes, y futuros
Trailer Episode: Things Past, Present, and Projected
007a. Nuestras emociones durante tiempo de festejo: Usando la estrategia de S.M.A.R.T para cumplir los objetivos del Año Nuevo
007. Getting Through the Holidays: S.M.A.R.T. Goals for the New Year
006. Getting Through the Holidays: Honoring Your Grief
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