Is it just us, or did we blink and the end of 2022 is drawing near?! Have you achieved the goals you set out for this year (health or others)? Are you thinking, Ugh, nope. Why bother now….I’ll just wait till January…But January comes and goes only to repeat the same cycle you have in the past. It’s a daunting, never successful cycle.
We’ve packed this episode with valuable insight on how to stop this start-stop-stuck cycle that continues year after year. The best part? It’s not going to burden you and add tons of restrictive things on your to-do list.
Now is the time to link arms with a coach to help you walk through this season and into the next the way you want to look, move and feel. Make sure to get in on our low-investment Limitless Accountability Membership where we’ll walk you through the roadblocks and help you feel successful going through this holiday season and stepping into the New Year.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
What are we Loving this week?!
Tracy is obsessed with her Cellproof Collagen Mask. Unlike a lot of masks, this one doesn’t burn, is made with clean ingredients and packed with collagen skin boosting formula. Use the link for $10 and get your own “party on your face.”
Jess has been reading The Hormone Fix by Dr. Anna Cabeca and is learning SO much as she is going through her personal hormone rollercoaster journey!
Stop the Patriarchal Pace: Rebalancing Your Body
Completing the Stress Cycle
Cleaning the Environmental Toxins for Our Body
The Power of the Pause
What is NOT Investing in Your Health Costing You?
Your Weight Does Not Determine Your WORTH
Which Supplements are BEST for You?
Why Does Food Addiction Feel So Good?
Combatting Germ Season
Love Yourself to Love Your Health
Quitter’s Day is Any Day
Priorities vs. Strategies in Our Health
The Friction That Keeps us Stuck
Handling Transitions Without Overwhelm
What the Heck is Accountability?
Living Healthy in the Holidays
What Does Your BEST Feel Like?
What Does Your BEST Look Like?
Performing at Higher Levels
Wanting to Age Well
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