Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their best.
Just before we get started, a reminder that Fit For Golf has its own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.
Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.
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#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience
#42 - Greg Grosicki PhD - Aging Athletically
#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching
#40 - Erik Barzeski - Long Term Golf Development
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#38 - Adam Young - Golf Coach
#36 - Richie Hunt - Golf Analytics
#35 - Dr Rob Gray - The Science of a Swing Change
#34 - Mike Schofield - Rotational Power Expert
#33 - Marty Jertson - Mastering Weather Conditions
#32 - Dr Tyler Standifird - Biomechanics & Training For Speed
#31 - Martin Borgmeier - Long Drive Professional
#30 - Ian Fraser - Equipment Expert
#29 - Dr. Keith Baar - Golfers & Tennis Elbow (Tendon Rehab)
#28 - Dr Sasho MacKenzie - Wrist angles & club head speed
#27 - Justin Parsons - Tour Coach
#26 - Seamus Power - Thriving on the PGA Tour
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