Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick.
Maureen is here to discuss the truth about alcohol consumption that many people don’t know. She shares how it impacts all aspects of your physical and mental health and the steps you can take if you are interested in a sober lifestyle.
Topics covered in this episode include:
Tune in to hear my conversation with Maureen and learn what you really need to know about alcohol.
Show notes available at www.drerinkinney.com/153
Resources Mentioned:
Visit Maureen’s website: https://www.soberfitchick.com/
Follow Maureen on Instagram: https://www.instagram.com/soberfitchickllc/
Join her free Alcohol-Free Weekend Mini-Course: https://www.soberfitchick.com/afw-optin
I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!
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