Trauma can wreak havoc on your nervous system. If this is something you’re working through, you’re not alone. In this episode of The Dr. Kinney Show, I sat down with Sara Miley who is a trauma recovery coach.
We are diving into some different tools and tricks you can use to get your nervous system back to where you want it to be after suffering from trauma in your life.
Topics covered in this episode include:
If you’re recovering from trauma in your life, you don’t have to do it alone. Tune in to learn Sara’s tools and tricks to find healing.
Show notes available at www.drerinkinney.com/154
Resources Mentioned:
Visit Sara’s website: https://www.fullcirclewellspring.com/
Send Sara an email: sara@fullcirclewellspring.com
I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!
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