Unlock the secrets to endurance success with Coach Patrick as he introduces the revolutionary 2024 Half Ironman training plans, reshaped to optimize recovery and boost performance. Say goodbye to confusion and hello to streamlined training with our shift from three to two comprehensive plans, now more tailored than ever for masters athletes. As you join us, you'll get a firsthand look at how we've transformed feedback into action, ensuring our community stays ahead of the game.
Gear up for an episode packed with insights on the new race simulations and challenge rides that are set to redefine your training routine. If you're a Final Surge user, prepare for some essential updates that will enhance your plan uploading experience. Designed with the evolving needs of the Endurance Nation community in mind, these plans are not just a set of workouts; they're your roadmap to conquering your next 70.3 with confidence and finesse.
Harnessing Anxiety for a Better Ride Expert Cycling Safety Techniques
Triathletes Guide to Maximizing Workout Efficiency
Mastering Wetsuit Selection for Triathletes with Coach Patrick: A Race Day Guide
Peak Performance Eating Plans for Triathletes, Cyclists, and Ultrarunners
Learn from My Mistakes and Balance Your Swim, Bike, Run Training
The Art of Staying Competitive as You Age
Evolving Ironman Preparation for Master Athletes
Masters Mindset Series: Mastering Your Masters Training Load
Masters Mindset Series: Rules for Faster Masters Athletes
Faster Masters Mindset Series: Confronting Your Ego and Margin of Error
From Portajohn to the Big Island: Staying in Control
Breaking Through the Plateau: Strategies for Elevating Athletic Performance and Mental Stamina
Mastering Early Season Cycling: Strategies for Training, Enjoyment, and Conquering Camps
Racing Toward the 2024 Olympics: Marathon Trials, Burro Racing, and the Quest for Durable Athletic Wear
Building Athletic Resilience Through Strategic Choices and Mind Mastery
Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season
Evolving Your Endurance Strategy for Year-Round Success
Building Athletic Resilience Through Strategic Choices and Mind Mastery
The Athlete's Guide to Smart Training Beyond the Competition Season
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