Nanea Hoffman is the founder of Sweatpants & Coffee, a social media platform, online community, and lifestyle brand focused on comfort, creativity, inspiration, and fun. She launched SweatpantsAndCoffee.com in 2013 as a place to explore the joys of everyday life and to foster meaningful connections. Nanea has been an avid builder of blanket forts since childhood, and her goal has been to make Sweatpants & Coffee the coziest corner of the Internet. She is also the creator of the Anxiety Blob, a physical representation of her own anxiety disorder, which has since become a beloved mental health mascot for people around the world. The Anxiety Blob is a reminder that you are not alone, and that you are more than your anxiety.
Trigger ⚠️: This episode discusses the topic of suicide, and may be triggering for some listeners. If you or someone you know is struggling with suicidal thoughts, please text the Crisis Text Line at 741-741, or call the National Suicide Prevention Lifeline at 1-800-273-8255.
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S2, E3: Kai Butler on Self-Worth and Changing our Narratives
S2, E2: Lesley St. James on her Cozy Mystery Series, Publishing Company, and Writing Process
S2, E1: Crystal Harrell on her #1 Best Selling Book, Motivation, and Education
S1, E12: Lauren McManamay on Self-Discovery and Living Authentically
S1, E11: Jessica Bowser on Advocacy, Podcasting, and the Great Outdoors
S1, E10: Jessica Chenard on Healing, Hiking, and Memoir
S1, E9: Joanna Lee on Poetry, Running, Entrepreneurship
S1, E7: Nicole Boyd and Narshara Cade on Black Girls Hike RVA and Making the Outdoors Accessible
S1, E6: Lisa Ellison on Mindfulness, Intention-Setting, and Writing
S1, E5: Tamsen Kingry, CEO of the Richmond SPCA, on Animal Welfare, Non-Profit Work, and Leadership
S1, E4: Ellen Kanzinger on Pushing Your Limits and Living Your Dreams
S1, E3: Valley Haggard on Following Your Writing Dreams
S1, E2: Courtney Paulk on Long-Distance, Open-Water Swimming
S1, E1: Anne Moss Rogers on Suicide Prevention and Life After Loss
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