Nico Montañez is back on the show to give us a full preview of the upcoming Boston Marathon. First we dive into his 2022 experience that left Nico, who was as fit as he'd ever been, navigating emergency dental surgery and running on antibiotics. Then Nico details his training over the past six weeks, how he is approaching race day strategy and tactics, and his favorite pre-race movie. Oh, and of course we talk about his all new mustache.
Ep. 21 - Sara Vaughn: Boston Marathon Recap
Ep. 20 - Dani Moreno: Road Marathon Debut at Boston and Narrowly Missing an OTQ
Ep. 19 - Nell Rojas: Boston Marathon Recap
Ep. 18 - Nico Montañez: Boston Marathon Recap
Ep. 17 - CJ Albertson: Boston Marathon Recap
Ep. 16 - CJ Albertson: Boston Marathon Preview
Ep. 14 - Dani Moreno: Boston Marathon Preview
Ep. 13 - Sara Vaughn: Boston Marathon Preview
Ep. 12 - Jereny Rivera: Shorter Races and Long-Term Planning
Ep. 11 - Nico Montañez: Training Breakdown and 7th at the United Airlines NYC Half
Ep. 10 - Carmen Graves: Top 10 at USATF 15k Champs and African-American Distance Running Representation
Ep. 9 - CJ Albertson
Ep. 8 - Dani Moreno
Ep. 7 - Ramiro "DJ Curly" Guillen
Ep. 6 - Carmen Graves
Ep. 5 - Jereny Rivera
Ep. 4 - Sara Vaughn
Ep. 3 - Nico Montañez
Ep. 2 - Nell Rojas
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