In our second conversation with Nico Montañez, Nico shares an amazing amount about training and racing. First, Nico does a nearly 30 minute breakdown of his recent training heading into the United Airlines NYC Half and the upcoming Boston Marathon. In the second half of the podcast Nico discusses his 7th place performance, and 2nd U.S. finisher, at the stacked United Airlines NYC Half. It was a freezing day in which Nico ran well against some of the world's best. It was a clear sign that his fitness is trending well for Boston. Finally, we end with a little shoe talk and Nico shares which Asics shoes he uses for various runs and races.
Ep. 21 - Sara Vaughn: Boston Marathon Recap
Ep. 20 - Dani Moreno: Road Marathon Debut at Boston and Narrowly Missing an OTQ
Ep. 19 - Nell Rojas: Boston Marathon Recap
Ep. 18 - Nico Montañez: Boston Marathon Recap
Ep. 17 - CJ Albertson: Boston Marathon Recap
Ep. 16 - CJ Albertson: Boston Marathon Preview
Ep. 15 - Nico Montañez: Boston Marathon Preview
Ep. 14 - Dani Moreno: Boston Marathon Preview
Ep. 13 - Sara Vaughn: Boston Marathon Preview
Ep. 12 - Jereny Rivera: Shorter Races and Long-Term Planning
Ep. 10 - Carmen Graves: Top 10 at USATF 15k Champs and African-American Distance Running Representation
Ep. 9 - CJ Albertson
Ep. 8 - Dani Moreno
Ep. 7 - Ramiro "DJ Curly" Guillen
Ep. 6 - Carmen Graves
Ep. 5 - Jereny Rivera
Ep. 4 - Sara Vaughn
Ep. 3 - Nico Montañez
Ep. 2 - Nell Rojas
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Ali on the Run Show
The Running Explained Podcast
The Strength Running Podcast