Turmeric - The superfood - The Amazing Benefits of Turmeric
Today Jeff and Steve talk about Turmeric, we can't believe that we have not done this podcast already! Turmeric is in Jeff's top 10 must-have herbs toolbox and with a longstanding history (6000+ years) of benefiting sore joints, tumors, lung disease, and low mood just to name a few why wouldn't it be! Beware, the side effects of this miracle worker are - reduces DNA damage, good for your liver, inhibits oxidation, prevents kidney damage, lowers bad cholesterol, increases good cholesterol, and benefits bacteria cell growth in the gut. The guys answer your burning turmeric questions: Can a curry a day keep the doctor away? Should you have curcumin with black pepper? Is curcumin beneficial for weight loss? Who should add turmeric to their diet? If you think you have heard it all, listen in as the guys might just surprise you with some new insights.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
References for this podcast can be found in the YouTube description of this podcast - https://youtu.be/0kUwE1dKhAE
Check out ATP Science's range of products at our online store - https://bit.ly/3lAHEsI 00:48:00
LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd
Top 5 Immune Herbs | The ATP Project 447
Bone Health | The ATP Project 446
The Truth About Salt! 😮 | The ATP Project 445
Long COVID - The Symptoms and Treatments | The ATP Project 444
Boost Testosterone Naturally | The ATP Project 443
The Magnesium You Need To Be Taking! | The ATP Project 442
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Naturopaths Review Your Diet! | The ATP Project 437
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Sleep & The Link To Your Health | The ATP Project 433
Protein - How Much Do You Really Need? | The ATP Project 432
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
What Is PMT? And Natural Treatments That Work!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam