Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tonya Papanikolov is the founder of Rainbo, a medicinal mushroom brand and product line that just launched. She’s a holistic nutritionist and the creative force behind The Well Woman, where she inspires and educates on plants, fungi, and food as medicine.
In this episode, you'll hear from Tonya on:
Walking into the unknown, and how yoga helped Tonya move through a difficult but pivotal transition period in her life Mushroom consciousness, mycoremediation, and how fungi can heal our planet and our human bodies Mycophobia and sorting out rational caution from unconscious social conditioning when it comes to fear of fungi Psychedelic mushrooms, microdosing, and the potential of psilocybin for therapeutic use The new product Tonya has created for you to absorb the balanced benefits of medicinal mushrooms conveniently and efficientlyAnnouncements:
Join me for upcoming workshops in NYC, Texas, and Mexico: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
Try the 11:11 Rainbo Mushroom Tincture for 15% OFF with discount code DHARMA How to practice the The Magnificent Mantra, from the 3HO Foundation How to practice the Meditation for Healing Addictions, from the 3HO Foundation Food of the Gods by Terence McKenna How to Change Your Mind by Michael Pollan The Great Work of Your Life by Stephen Cope — Grab a copy of Tonya's recommended bookGet in touch with Tonya:
TheWellWoman.co — Learn more about holistic healing, lifestyle, and food as medicine for a healthier you Rainbo.com — find Tonya's mushroom products, recipes, events, and education, and get 15% OFF your 11:11 tincture with code DHARMA Follow @thewellwomanco on Instagram Follow @rainbomushrooms on InstagramDT 108: Be Receptive to Grace with Sri Dharma Mittra
DT 107: Stretching Redefined with Jules Mitchell
DT 106: A Touch of Humor with Pedro Luna and Bryan Holub
DT 105: Dissect the Whole with Leslie Kaminoff
DT 104: Service Depends on Connection with Elena Brower
DT 103: Treat the Individual with Amanbir Singh
DT 102: Choose to Be Enough with Janet Stone
DT 101: Defy Outside Expectations with Derrick "DJ" Townsel
DT 100: Meditate and Co-Create with Ajeet Kaur
DT 099: Work From the Inside Out with Laruga Glaser
DT 098: Jump in the Circle with Francisco Morales-Bermudez
DT 097: Support in the Struggle with Gianna Purcell and Carolina Villalba
DT 096: Sing With Devotion with Audrey Sarquilla
DT 095: Growth in Discomfort with Carmen Aguilar
DT 094: Bring Back Our Values with Jeff Krasno
DT 093: Your Questions Answered with Henry Winslow
DT 092: Decide to Be Your Best with Jacob Manning
DT 091: Disobey the Lie with Ana Forrest and Jose Calarco
DT 090: Look Into the Shadows with Bee Bosnak
DT 089: Exist Gently with Joseph Armstrong
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