The DUTCH Podcast is back for part two of this fascinating conversation about PCOS with expert practitioner Dr. Felice Gersh, MD! In the second installment of this interview, Dr. Gersh and DUTCH Podcast host Jaclyn Smeaton, ND, dive into the lifestyle interventions that can support women with PCOS. From strategic eating windows to stress-reduction techniques and other diet recommendations, this episode is full of suggestions to help patients with PCOS thrive.
Show Notes
Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.
Visit Dr. Felice Gersh’s website https://integrativemgi.com/
Read the DUTCH Blog to learn more about hormone health.
Cortisol, Cognitive Function, and Mental Health
Aging and Longevity in Women with Maddy Dychtwald
Menopause Publication, A Letter to the Editor, and DUTCH’s Response
DUTCH Test Enhancements: New Updates to the DUTCH Report with Mark Newman, MS
Hair Loss and Scalp Health with Dr. Alan Bauman
Optimizing Sleep Hygiene & the Circadian Rhythm
Diagnosing PCOS (Polycystic Ovary Syndrome) with Krystal Richardson, ND
Tips to Recognize Stressors and Repair the Body with Dr. Carrie Jones
DUTCH in 2024: A Year of Profound Change
Replay - The Brain/Adrenal Connection with Christina O'Brien, DC
PCOS with Felice Gersh, MD (Part 1): Physiology and History
Diving into the Research on HRT Monitoring with Mark Newman, MS
Premature Ovarian Insufficiency: Signs and Symptoms with Dr. Stefani Hayes, ND, LAc
Replay - What's the Deal with the Pregnenolone Steal? with Tom Guilliams, PhD
HPA axis: A Whole-Body Stress Response System with Tom Guilliams, PhD
New Perspectives on Anti-Aging Medicine with Dr. Kara Fitzgerald, ND
Bonus Episode: Diving into Menopausal HRT with Anna Cabeca, DO
Making the Most of Menopause with Anna Cabeca, DO
Controversies and Contributions to Estrogen Load with Dr. Andrew Rostenberg, DC
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