Work, Play, Love with Lauren Fleshman and Jesse Thomas
Sports & Recreation
Spring has sprung, there’s some light at the end of the pandemic tunnel, and race season is starting up again. Everyone’s excited to get back outside and into the world, and the Work Play Love duo sits down to answer your questions about it. They answer questions about counting calories, how to properly wear running shorts (with undies, or without undies…that is the question), and how to best prepare for an upcoming race. Plus, they hear from a listener who’s struggling to achieve their “perfect” weight, they get a follow up about the hazards of having a bidet with toddlers in the house, and Jesse gives an injury update about his bruised ego.
88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears
87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities
85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice
84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects
83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories
82: Good Riddance, 2020.
81: Team vs. Individual Training, Intuitive Eating, Kids and Sports
80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise
79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles
76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns
75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood
74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions
73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups
72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency
71: Valentine’s Day, Ironman Training, Running And Social Life, Sport And Libido
70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning
69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur
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